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Tag: parenting

The Rollercoaster Ride of PMDD and Why I Become the Hulk Every Month

PMDD doesn’t just mess with your mind and emotions; it has a knack for wreaking havoc on your relationships too. the shame and stigma surrounding PMDD. In a society that often dismisses women’s health issues as mere hysteria or exaggeration, it’s no wonder that so many women suffer in silence, fearing judgment or ridicule.

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EPISODE 40 – Why you shouldn’t worry about your kids screen time use with Media Expert & Social Psychologist Sonia Livingstone

The screen is not the cause, it’s the symptom. Sonia Livingstone Hey there fellow tech-savvy mama! Let’s face it, we’re all guilty of being glued to our screens and now with kids in tow, the screen time debate is driving us up the wall! But don’t fret, we’re in this…

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EPISODE 52 – How to Embrase Your Inner Darkness for Success with Psychologist Todd Kashdan

My negative emotions are positive? Did I read this correctly?… Hey, hey, hey! Listen up! – I’ve got something important to share with you. You see, we all have a dark side. Maybe you’re trying to hide it away or distract yourself from it, but the truth is that those…

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EPISODE 39 – The ONE thing you should be teaching your child with Dr. Jody Carrington

Today’s guest came highly recommended by many many moms. If you haven’t heard about her yet then you’re in for a treat because she is not only funny, incredibly honest and transparent about her life but also has the experience to back up what she’s sharing with you today about…

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EPISODE 36 – Mothering While Living With An Alcoholic Husband

Life Is Tough But So Are You! That’s the biggest takeaway I hope you’ll get from listening to this episode with this week’s guest Ashley Adams, how a mother of 2 little ones struggled for years with thoughts of shame, fears and hope that her married/family dream life would turn…

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EPISODE 20 – SHOULD I HAVE ANOTHER CHILD? WITH SOCIAL PSYCHOLOGIST & PARENTING EXPERT SUSAN NEWMAN PHD.

‘Do you want more kids?’ or are you on the fence about how many kids you want to have or should even conside having??? OR is the question of should my child have siblings your main concern. These are all very common questions that we think about as married women…

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EPISODE 19 – WANT TO RAISE RESILIENT KIDS? THEN DO THIS. WITH MICHAEL UNGAR PhD

Have you ever wondered what makes the difference in a child’s life to succeed? Why do some kids crumble under the pressure or when things get tough while others thrive? What do parents need to teach kids in order to raise them to be mentally strong humans? Believe it or…

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Episode 5 – Building a Chocolate Business, Balancing Mom Life with 5 kids with Juliette Brun of Juliette & Chocolat (Part 2)

In this episode 5, part 2, I finish my interview with the happy and motivated mama of 5 Juliette Brun and founder, creator and all in between of the 9 chocolate restaurants in the Montreal region of Quebec, Canada, Juliette & Chocolat. Today we talk more about building her business,…

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