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Tag: books

EPISODE 40 – Why you shouldn’t worry about your kids screen time use with Media Expert & Social Psychologist Sonia Livingstone

The screen is not the cause, it’s the symptom. Sonia Livingstone Hey there fellow tech-savvy mama! Let’s face it, we’re all guilty of being glued to our screens and now with kids in tow, the screen time debate is driving us up the wall! But don’t fret, we’re in this…

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EPISODE 42 – Joyful mindset, body confidence and losing a child with Jessica Janzen

This mother is bold, joyful and has learned through her share of dark moments that ‘through following her heart’s nudges, she got out of her own way and became fully alive. I don’t have the option to quit, I don’t have the option to not show up. Jessica Janzen Joy…

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EPISODE 32 – What’s Your Story…Write, Heal, Transform With Diana Raab PhD.

Okay, so I might know what you’re thinking you either camp on the ‘i’m no writer side’ OR you’re on the ‘i love to write, I journal every morning type of woman’. Well, both will work in this episode, if you aren’t particularly interested in writing a book or a…

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EPISODE 22 – Recovering your inner child to access your true self & #momtruths with Lucia Capacchione PhD

Find the truth inside of you. Lucia Capacchione In this episode I talk with a strong single mother of 2, a powerful speaker and author of 23 books now translated in 20 languages. Lucia Capacchione PhD is not afraid to speak her truth and she gets really honest about motherhood,…

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