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EPISODE 46 – Unlock Strength and Confidence: Idalis Velazquez BeachBody Coach on Healing Through Movement

This proud mama of three is opening up like never before about the struggles behind the strong, confident woman you see today. Motherhood, physical injuries, and self-limiting beliefs? She’s been through it all. And when every doctor told her to stop exercising in order to heal, she listened—until she realized…

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