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Citrus Love - A Podcast for Mamas Posts

EPISODE 26 – Living A Life with Purpose & Becoming a Mother Without A Mother with Vanessa Matta

Life is defined by the moment you’re in right now. You choose to chase a goal or share your heart because nothing is guaranteed. This is one of the lessons that Vanessa’s late mom intrusted in her. Since the passing of her mom in a tragic accident, Vanessa has been…

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EPISODE 25- From humble beginnings to Vogue: Olena Gurr owner & designer of OLE DESIGN kids fashion label.

She calls herself a modern mom of 2, yet she is much more than just that, she is owner & designer of the popular Canadian sustainable kids fashion label OLE DESIGN, a wife, working mom, creative brain behind her label and a very strong mama (physically injured due to a…

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EPISODE 24 – freshly squeezed – CELEBRATING MOTHERS

17 mothers are sharing the ONE THING that keeps them inspired and energized on their mom journey. It all started with me asking each guest on the podcast the same last question ‘We all know that being a mother, a parent, is a rollercoaster of emotions and experiences. Keeping Motherhood…

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EPISODE 23 – Designing A Motherhood You Love Using Routines with Tabitha

In episode 23 I speak with Alaskan mom blogger of ‘themamamatters’ Tabitha, we talk all about evening routines and morning routines for moms. She LOVES routines and has tried many and so will help you today to tame the choas and overwhelm in your day to day mom life by…

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EPISODE 22 – Recovering your inner child to access your true self & #momtruths with Lucia Capacchione PhD

Find the truth inside of you. Lucia Capacchione In this episode I talk with a strong single mother of 2, a powerful speaker and author of 23 books now translated in 20 languages. Lucia Capacchione PhD is not afraid to speak her truth and she gets really honest about motherhood,…

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EPISODE 21 – MONEY MINDSETS FOR MAMAS & RAISING A CHILD WITH SMART MONEY SKILLS

I never have enough money! Do you think I’m made of money?! That’s soo expensive! I want my kids to feel safe and be able to give them what they need without feeling always stressed my the amount of things that need to get paid each month. Well, in this…

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EPISODE 20 – SHOULD I HAVE ANOTHER CHILD? WITH SOCIAL PSYCHOLOGIST & PARENTING EXPERT SUSAN NEWMAN PHD.

‘Do you want more kids?’ or are you on the fence about how many kids you want to have or should even conside having??? OR is the question of should my child have siblings your main concern. These are all very common questions that we think about as married women…

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EPISODE 19 – WANT TO RAISE RESILIENT KIDS? THEN DO THIS. WITH MICHAEL UNGAR PhD

Have you ever wondered what makes the difference in a child’s life to succeed? Why do some kids crumble under the pressure or when things get tough while others thrive? What do parents need to teach kids in order to raise them to be mentally strong humans? Believe it or…

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EPISODE 18 – Breathe Mama Breathe with Psychotherapist Shonda Moralis

A must-have book for mothers! This book ‘Breathe Mama Breathe’ has been mentally life saving for me ever since reading it a few months ago. Seriously and honestly, have you ever felt like you weren’t a good mom if you lost your temper or even screamed at your kids….or had…

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EPISODE 17 – Raising confident, empathic and socially conscious kids with Rebekah Gienapp

We all want to live in a safe world. Most of all, as parents, mothers, we all want to raise our children in a safe environment & to teach them to be empathic, respectful and confident kids. Kids absorb and reflect so much more than we realize. Rebekah Gienapp But…

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EPISODE 16 – Finding Joy and Confidence in Baking with Giselle Courteau Co-Owner of the popular Duchess Bake Shop

In this episode, Giselle Courteau, a self-taught home baker shares her journey from finding her passion being in the kitchen baking sweet desserts for her family and the path which lead her to becoming co-owner of the ever so popular Duchess Bake Shop in Edmonton, Alberta. Known for their world…

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EPISODE 15 – How To Balance Your Hormones & The Truth About Your PMS Symptoms

This is your super power as a woman! This episode is all about learning how to balance your hormones as a woman and new mother and the impact it has on us if we don’t fix it. PMS is a big part of what we discussed and according to statistics…

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EPISODE 14 – How to find infinite love for yourself & your child with bestselling author Jacqueline Pirtle

This episode is all about how to live a spectacular life as parents as I talk with Jacqueline Pirtle, a mother, a wife, a Holistic Practitioner––Healing Arts Consultant and Best-selling Author and Speaker. We discuss her latest book, Parenting Through the Eyes of Lollipops and Jacqueline carries us through the experience of parenthood…

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EPISODE 13 – FRESHLY SQUEEZED: SWEET INDULGENCES, EATING CHOCOLATE AND FEELING GOOD

This week is a mini episode just in time for Valentine’s Day. What better way then to talk about eating chocolate, it’s benefits, why quality chocolate is more expensive…and for good reasons, how to get your kids to only eat it in moderation and finally why eating what you love…

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