Claudia recently published a memoir entitled ”Burnout to Unstoppable’’ which details her transformational journey from overwhelmed and burned out autism mom to a mom who rediscovered her identity and is going after her dreams with confidence. Claudia accomplished her transformation by incorporating self-care, mindset optimization and stress reduction habits and strategies that enabled her to reclaim her physical, mental and emotional health.
As a mom, self-care is non-negotiable!
Claudia Taboada
More about this week’s guest
Claudia Taboada has a B. Sc. in Biochemistry and an LL.B. in Common Law from the University of Ottawa. She is a former labor and employment attorney, a disability rights advocate, a health and wellness advocate, an author, an entrepreneur, a women’s empowerment coach and motivational speaker, living in Montréal. Claudia’s most precious and important role is that of being a devoted mom to her two sons Nico and Alex. Nico has autism and for close to 9 years Claudia was his full-time caregiver.
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