Last updated on April 29, 2020
In episode 23 I speak with Alaskan mom blogger of ‘themamamatters’ Tabitha, we talk all about evening routines and morning routines for moms. She LOVES routines and has tried many and so will help you today to tame the choas and overwhelm in your day to day mom life by giving you her FIVE favorite evening routines as well as her SIX go-to morning routines that stick.
You’ll find a recap of the routines mentioned in this episode in a BONUS PDF file (2 pages) which you can print and keep on your fridge or at your desk as a reminder. Yes, we all need a little support and if it’s right in your face then most likely you won’t forget about it, I’m I Right?!
*BONUS *GET THE ROUTINES !
Listen To The Episode!
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What you’ll learn in this episode:
0-3:30 Intro
3:30 When routines become automatic
6:09 Her source of inspiration for new routines.
7:10 How routines change after becoming a mom.
8:05 How long should a morning routine be for moms
9:00 Sharing her P.E.A.C.E. Evening Routines (5 ideas for mothers)
16:15 The ONE routine that has reduce the stress in my day to day life.
22:30 Morning Routines for Moms R.I.S.I.N.G. (6 ideas for mothers)
39:52 Learn more about Tabitha & her Rise & Shine Course
41:40 The last Question
Connect with our guest:
Ressources mentioned in this episode:
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It’s important to share your thoughts and ideas directly in the comments. We all need each other to thrive as mothers and parents in this lifelong journey. Share your love, frustrations, favorite takeaways and stories in a respectful way.