PMDD doesn’t just mess with your mind and emotions; it has a knack for wreaking havoc on your relationships too. the shame and stigma surrounding PMDD. In a society that often dismisses women’s health issues as mere hysteria or exaggeration, it’s no wonder that so many women suffer in silence, fearing judgment or ridicule.
Comments closedCategory: HEALTH
Let’s face it – parenting is no easy feat, and the struggle to keep the spark alive while wrangling young kids can be downright comical. We’ve all heard the advice about scheduling regular date nights to maintain a sizzling relationship, but for those of us drowning in diaper changes, soccer…
Comments closed
How satisfied are you with your current sex life ? While most people might be hesitant to openly discuss their sex lives or explore sexual experiences with their partner (such as erotic massage, body rub, or adult entertainment), its important to recognize that sexual activity is considered an essential part…
Comments closed
You’re healing yourself and that’s why it’s empowering. Emma Ward. LISTEN TO THIS EPISODE! Apple Podcast (Leave A Review HERE) / Stitcher / Spotify / Soundcloud Connect With Our Guest: Website – EFT Emma Ressources Mentioned In This Episode: Nick Ortner – Tapping Solution Start Here – Where To Tap…
Comments closed
[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] I had a vision that every mother and baby needed this food and I felt a responsability. Jennifer Carlson, CEO of Baby Gourmet Inc. LISTEN TO THIS EPISODE! Apple Podcasts ( leave a review HERE) / Spotify / Soundcloud / Stitcher What You’ll…
Comments closed
What is this exactly? I heard it was illegal? Isn’t it difficult to give your baby away to another couple? I thought only celebrities used these services? Well think again because this conversation will explain it all, the main misconceptions that most people have about surrogacy as well as hearing…
Comments closed
Claudia recently published a memoir entitled ”Burnout to Unstoppable’’ which details her transformational journey from overwhelmed and burned out autism mom to a mom who rediscovered her identity and is going after her dreams with confidence. Claudia accomplished her transformation by incorporating self-care, mindset optimization and stress reduction habits and strategies that enabled…
Continue ReadingEPISODE 47 – Unleash your Inner Badass as a Mom using Self Care with Claudia Taboada
Comments closed 
This proud mama of 3 girls is opening up for the first time about her struggles with motherhood, physical injuries and self-limiting beliefs that can keep you stuck. When even every doctor told her that she needed to stop exercising in order to heal…..until it didn’t and then she started…
Comments closed
Do you know that up to 80% of women will have the ‘baby blues’ after childbirth? Do you know that 1/5 women with a baby with experience postpartum depression within the first year after childbirth? It can happen to any women, PPD does not discriminate, so I’ll say it again,…
Comments closed
If your first instinct is…ughhh this topic is not for me, then it’s exactly RIGHT for you! Stay with me mamas, ladies… You deserve some ‘Oh So Good’ You Time! If you go back way back when I lived with my parents and even a few years after graduating high…
Comments closed
Do you react to things without thinking?… If your like me then you probably do it more often then you’d like to admit it right? Well, there’s a very good explanation of it which might just make you feel a little better about it. Sometimes we get flooded with emotions…
1 Comment
Have you ever pee’d in your pants jumping, laughing, or even just a few drips because you couldn’t hold it long enough to run to the bathroom? Okay, you might think this sounds a little gross or weird or childlike behavior BUT this is one very common problem among women…
Comments closed
I can’t remember where I put my keys? Now, if only I could remember where I parked the car… (standing in the middle of a shopping mall’s parking lot). No, I don’t remember you telling me to pick that up after work… Sounds familiar? Well if so then your probably…
Comments closed
Why are you kind in some moments while other times you’re unkind? How do you decide when someone deserves kindness and empathy? How can you model kindness for your kids if you’re not even aware of your own kindness? Like we hear in airplane security…’please put on your oxygen mask…
2 Comments